Day 2 and things are going well. My plans for the weekend changed. I ended up driving the college student back to campus, accompanied by her sister. We drove back to CT this morning and now I am home. I chose to focus on the positives of this change - more time with my girls, travel, and the free time I had for it. I had no major plans for yesterday afternoon and evening nor for today.
I find myself close to tears often, but am challenging that. I try to figure out why I feel like crying. I will no longer cave to the old habits of feeling sorry for myself. I am seeking the joy in life. I am creating the foundation to feel the things I want to feel - secure, loved, at peace. When I catch myself in old thinking patterns, I stop and concentrate on the joy in my life RIGHT NOW. I will no longer live for the future, but am living each day as it comes. I am not concerned with what I do not have in life right now, I am focusing on what I do have. And I have a lot!
- children and grandchildren who love me and enjoy time with me
- my mother, brothers, aunts, uncles, & cousins all who are only a FB post or phone call away
- friends who love me and who want to see me happy
- a church full of people I love and who love me
- a job I love
- an apartment that is mine - my decor, my stuff, my choices, mine to rearrange, my sanctuary
- reliable transportation - for work, to visit my family, to shop, to go out with friends
- enough money to pay the bills, buy groceries, buy clothes, travel to see my family, and some to give back to my community
- the strength to go on no matter what - and the many supports online that are helping me learn how to become the person I want to be
I am free to make mistakes and learn from them; to spend my time the way I choose; to find new interests, hobbies, activities; to eat healthier and to get back to regular exercise and physical activity; to pamper myself when I choose; to love myself for who I am.
I recently read a blog where the author used the word "solutions" instead of resolutions for her New Year's list. I really like that idea. And I reminded myself it is not my calling to be perfect, but to be loving and faithful. So, my Solutions for 2012:
1. Be joyful
2. Be healthy
That's it. One step at a time. I will continue to change my thinking to focus on being happy with what I have, taking care of my responsibilities (financially mostly), and to make a habit of eating healthy (healthier) and exercising daily - even if just to stretch. Everything else will fall into place.
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